<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9"
        xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance"
        xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9
        http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd">

  <!-- Homepage - Highest priority -->
  <url>
    <loc>https://welldiem.com/</loc>
    <lastmod>2026-02-07</lastmod>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
  </url>

  <!-- Main navigation pages -->
  <url>
    <loc>https://welldiem.com/about</loc>
    <lastmod>2026-02-07</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>

  <url>
    <loc>https://welldiem.com/contact</loc>
    <lastmod>2026-02-07</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.7</priority>
  </url>

  <!-- Coach signup - Important for business -->
  <url>
    <loc>https://welldiem.com/coach-signup</loc>
    <lastmod>2026-02-07</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.9</priority>
  </url>

  <!-- Client signup - Important for user acquisition -->
  <url>
    <loc>https://welldiem.com/client/signup</loc>
    <lastmod>2026-02-07</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>

  <!-- Legal pages -->
  <url>
    <loc>https://welldiem.com/privacy</loc>
    <lastmod>2026-02-07</lastmod>
    <changefreq>yearly</changefreq>
    <priority>0.3</priority>
  </url>

  <url>
    <loc>https://welldiem.com/terms</loc>
    <lastmod>2026-02-07</lastmod>
    <changefreq>yearly</changefreq>
    <priority>0.3</priority>
  </url>

  <!-- Dynamic Coach Profiles -->
  <url>
    <loc>https://welldiem.com/coach/peak-performance-training</loc>
    <lastmod>2025-07-22</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.6</priority>
  </url>
  <url>
    <loc>https://welldiem.com/coach/zen-strength-studio</loc>
    <lastmod>2025-07-22</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.6</priority>
  </url>
  <url>
    <loc>https://welldiem.com/coach/iron-will-fitness</loc>
    <lastmod>2025-07-22</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.6</priority>
  </url>
  <url>
    <loc>https://welldiem.com/coach/vitality-wellness</loc>
    <lastmod>2025-07-22</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.6</priority>
  </url>
  <url>
    <loc>https://welldiem.com/coach/cardio-kings-2</loc>
    <lastmod>2025-07-22</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.6</priority>
  </url>
  <url>
    <loc>https://welldiem.com/coach/dance-fit-studio</loc>
    <lastmod>2025-07-22</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.6</priority>
  </url>
  <url>
    <loc>https://welldiem.com/coach/tactical-fitness-co</loc>
    <lastmod>2025-07-22</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.6</priority>
  </url>
  <url>
    <loc>https://welldiem.com/coach/firth-fitness</loc>
    <lastmod>2026-01-24</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.6</priority>
  </url>
  <url>
    <loc>https://welldiem.com/coach/jb-south-training</loc>
    <lastmod>2026-02-07</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.6</priority>
  </url>

</urlset>